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	<title>Sanjay Nair &#187; Build</title>
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		<title>Are you offering value with each post?</title>
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		<pubDate>Mon, 02 Mar 2009 10:43:48 +0000</pubDate>
		<dc:creator>Sanjay Nair</dc:creator>
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		<description><![CDATA[<a href="http://www.sanjaynair.com/are-you-offering-value-with-each-post/"><img align="left" hspace="5" width="150" src="http://farm1.static.flickr.com/187/474477025_2c3ade5468.jpg" class="alignleft wp-post-image tfe" alt="" title="Do your posts offer value? " /></a>Have you ever wondered why some blogs have a readership that only increases with time whilst others struggle to get even 100 visitors in a day? Problogger.net has 76894 readers subscribed via RSS. I don’t even have 9.  Of course, let’s not forget the fact that he had a head start way back before I [...]]]></description>
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		<title>Build Muscle fast! 7 to 15 days! Fact or Fiction?</title>
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		<pubDate>Sun, 07 Dec 2008 19:10:23 +0000</pubDate>
		<dc:creator>Sanjay Nair</dc:creator>
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